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SVHC Weekly Health Update: Dec. 9
08:28AM / Monday, December 12, 2022
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December 9, 2022

#3 in SVHC's 8-Week Healthy Holiday Challenge

Physical Therapist Caitlyn Boyd shares the third challenge in SVHC's 8-Week Healthy Holiday Challenge. Get a fresh goal every Friday through January 13, and share your progress on social media with #SVHCHHC.

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When to Test and Treat Influenza

Most people need neither a test nor treatment for the flu. Follow this helpful guide from ExpressCare's Crystal Labbe-Hasty, PA, to learn more.

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Exercise for Seniors

Physical Therapy Assistant Nina Nunes shares her tips for developing a healthy exercise habit at any age. Read More.

Wintery Conditions

Dr. Dagmar Tobits provides key points for keeping your body and skin healthy during the harsh winter weather. Read On.

Getting Mental Health Help FAST

United Counseling Service provides help when you need it most. Read More.

Studying Early Childhood Education?

New funds may help you take more classes and graduate sooner. Learn More.

Medical Matters Weekly Flashback

Revisit some of our most influential and inspiring guests. Watch Now.

Shop and Support

Local businesses have stepped up to support SVHC's Vision 2020 projects. Now it's your turn! Learn More

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